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Spend less time judging

I look, normal.  Whatever normal is.  However,  I certainly do not have the physique of a female body builder I don't flounce around in...

Teach your kids now

I believe that bringing your baby or toddler to an exercise class is as beneficial to them as it is to you. By not coming to class or...

Why we are failing our kids

I was a fat kid. From age 6, I had the school nurse informing my mum I was too big. Actually, her words to my mum where , what do you...

Now You Can Blog from Everywhere!

We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...

Design a Stunning Blog

When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...